Breathfit services - fundamentals and advanced

BreathFit Start-Up Program

Learn the foundational practices of healthy breathing and the techniques to develop functional respiratory strength.

You will also begin your breath-hold practice. 

BreathFit Advanced Program

Deepen your breath mastery and athleticism with Intermittent Hypoxic Training and more advanced breath-hold techniques.

Master your breath control through strength & mobility conditioning incorporating breath skills.